Step into your next chapter with the Healing Out Loud Book and Audiobook Bundle, a grounded and deeply honest guide for those ready to move through life with greater emotional clarity, presence, and self trust.
Limited-time bundle: Get the book, full audiobook, and reflection prompts designed to meet you where you are, on the go, in your car, or curled up on the couch.
Preorder
“This book feels like sitting on the couch with your favorite friend
the one who tells you the truth and reminds you you’re worthy of softness.”

Includes book + full audiobook (MP3) + guided reflections
Trusted by readers who are therapists, coaches, corporate leaders, creatives, and everyday visionaries committed to healing.
Healing Out Loud is the physical, shareable keepsake where faith, therapy, and real-life vulnerability meet
a book you’ll gift, highlight, and return to.
Highlighted quotes, scriptures, and stories ideal for sharing
Complete audiobook read by Keana Shatteen, capturing her unique delivery
Guided reflection prompts for personal connection
Soft but honest reflection questions addressing childhood wounds, church hurt, people-pleasing, and perfectionism
Practical tools for building a support system, having hard conversations, and choosing yourself without abandoning your people
You hold it together for everyone else, but inside you’re exhausted. This bundle gives you language for what you’ve carried, and permission to stop performing wellness and start practicing it.
You’ve collected degrees, titles, and accolades, but the inner child who learned to survive is still running the show. These pages help you see them, love them, and gently invite them to rest.
If you love Jesus, your therapist, and your journal, this book speaks your language. It honors your faith, your feelings, and your nervous system at the same time.
Featuring a physical book packed with highlighted quotes, scriptures, and stories you’ll want to share—plus the full audiobook and guided reflection materials.
Physical book with raw personal storytelling, emotional truth and reflection.
Full audiobook read by Keana Shatteen, hear her voice, inflection, and warmth.
Guided reflection prompts to deepen your personal connection.
Gentle, honest questions to explore childhood wounds, church hurt, people-pleasing, and perfectionism.
Practical tools for building support, having hard conversations, and choosing yourself.
Read at your kitchen table or listen on the go—this bundle fits into commutes, bedtime, and the hard conversations in between.
Physical book with raw personal storytelling, emotional truth and reflection.
Full audiobook read by Keana Shatteen, hear her voice, inflection, and warmth.
Guided reflection prompts to deepen your personal connection.
Gentle, honest questions to explore childhood wounds, church hurt, people-pleasing, and perfectionism.
Practical tools for building support, having hard conversations, and choosing yourself.
One download. A lifetime of “oh, so it’s not just me.”

Keana Shatteen is a coach, storyteller, and emotional integration specialist whose work blends lived experience, emotional intelligence, and spiritual insight. Through her writing and teaching, she supports people in developing clarity, presence, and a more grounded relationship with themselves.
Healing Out Loud was born from the very prayers, voice notes, and journal entries she wished she had when she first started telling the truth about what hurt. Inside these pages, she doesn’t pretend to be at the finish line, she invites you into the process.
If you’ve ever wondered, “Is it really safe to say this out loud?” Keana’s voice in the audiobook will feel like a friend sitting on the floor with you, reminding you: you are not too much, too broken, or too late.
Healing Out Loud has already become a companion for people navigating therapy, faith, family, and choosing themselves in real time.
“As a therapist, I read a lot of books about healing. This one disarmed me. I saw my clients, my friends, and myself in every chapter.”
— Jessica, Therapist & reader
“Listening to the audiobook felt like having a big sibling ride shotgun while I drove to therapy. I didn’t know I needed that until now.”
— Bri, Corporate leader
“I thought I was just buying a book. What I got was language for my childhood, my faith, and my boundaries. I bought copies for my siblings.”
— Maya, Creative entrepreneur
For less than a single therapy session, you’ll receive a companion you can revisit for years.
Instant digital access · eBook (PDF) + Audiobook (MP3) + Reflection prompts
Today’s Price
$79 Bundle value
Secure checkout · All sales final due to digital nature of the product.
Here are honest answers to common questions from readers and coaching clients.
Immediately after purchase, you’ll receive an email with download links for the eBook (PDF) and the audiobook (MP3). You can save them to your phone, tablet, or computer and access them as often as you’d like.
Healing Out Loud centers the experiences of Black readers and Black church culture, and many readers have said that’s what makes it so powerful. If you don’t share that identity but resonate with themes of faith, family, people-pleasing, and unlearning survival mode, you are welcome here.
Not at all. Many readers are in therapy and use the book to deepen their work. Others are just beginning to name what they’ve experienced. Wherever you are, you’ll find language, compassion, and practical next steps. This is not a replacement for therapy, but it is a supportive companion.
You have lifetime access to the files you download. You can revisit chapters, re-listen to the audiobook, and re-engage the prompts whenever life brings up familiar themes.
Because this is a digital product and you receive instant access to all content, all sales are final. If you have any trouble accessing your files, simply reply to your purchase email and our team will support you.
Let Healing Out Loud be your soft place to land as you learn to tell the truth,
choose yourself, and walk with God and your therapist at the same time.
A one-time decision today can ripple through generations.